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**dicemets** · 03-07-2012, 12:03 AM

So I have been on the VLCD for 8 days and lost 12 lbs.

I need to lose 8 more lbs to be at my goal weight and the lowest I have weighed since beofre having kids.

My question is...I am going to an all day birthday party in 2 weeks. It will be at the very end of my 21 days. I "should" be at goal weight by then. Can I cheat that day? How much will it effect me if I go right back on the next day?
Please help!!!!

03-07-2012, 12:03 AM	#1
dicemets Join Date Oct 2005 Posts 526 Senior Member	Cheating question So I have been on the VLCD for 8 days and lost 12 lbs. I need to lose 8 more lbs to be at my goal weight and the lowest I have weighed since beofre having kids. My question is...I am going to an all day birthday party in 2 weeks. It will be at the very end of my 21 days. I "should" be at goal weight by then. Can I cheat that day? How much will it effect me if I go right back on the next day? Please help!!!!
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