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**km2000** · 03-04-2012, 03:20 AM

Sometimes the dizziness is a need for some potassium too. We can drink TOO much water and flush out electrolytes. Try some extra salt, Mrs, and some potassium.

Yes, thanks! I posted in another thread that I just realized that I had not added any salt to my water lately. I always add 1/4 tsp Real Salt to 2 quarts... So that must be it. There is potassium in my minerals but I think that I need to take those 3x a day, and I have only been taking once. Woops :-)

03-04-2012, 03:20 AM	#18
km2000 Join Date Oct 2005 Posts 419 Senior Member	Sometimes the dizziness is a need for some potassium too. We can drink TOO much water and flush out electrolytes. Try some extra salt, Mrs, and some potassium. Yes, thanks! I posted in another thread that I just realized that I had not added any salt to my water lately. I always add 1/4 tsp Real Salt to 2 quarts... So that must be it. There is potassium in my minerals but I think that I need to take those 3x a day, and I have only been taking once. Woops :-)
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