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**Snocioncilm** · 03-02-2012, 11:25 AM

I'm new to the forum and new to the HCG diet as well. I'm on Phase 2.

I purchased Stevia *in the raw*, thinking this was the allowed sugar substitute. I've read a few places that this may not be the case. I would like to get some clarification on that. What exactlyare we not allowed to have in our sugar substitutes.

Also, I purchased Liption's Green Tea with citruis flavor. I haven't had any yet, because now I'm concerned that it has too much sugar in it, 13 grams a serving. I don't really like making Tea bags thats why I wanted to purchase some pre-made Green Tea. Does anybody have any suggestions on what is allowed?

03-02-2012, 11:25 AM	#1
Snocioncilm Join Date Oct 2005 Posts 445 Senior Member	Stevia and Green Tea Questions I'm new to the forum and new to the HCG diet as well. I'm on Phase 2. I purchased Stevia in the raw, thinking this was the allowed sugar substitute. I've read a few places that this may not be the case. I would like to get some clarification on that. What exactlyare we not allowed to have in our sugar substitutes. Also, I purchased Liption's Green Tea with citruis flavor. I haven't had any yet, because now I'm concerned that it has too much sugar in it, 13 grams a serving. I don't really like making Tea bags thats why I wanted to purchase some pre-made Green Tea. Does anybody have any suggestions on what is allowed?
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