DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - I went to Belarus/Russia and this diet all makes sense to me now...see why...

**diplmixxxx** · 02-29-2012, 02:32 AM

Seems like the big differentiator is physical activity not the pesticides. You stated everyone walks there. Most Americans drive.

There are millions of people that lose weight consuming food in America loaded with unhealthy additives. Consuming too many calories, organic or not, will make you fat.

Someone did a documentary to counter Supersize me and ate Mc Donalds at least once a day along with moderate exercise (mostly walking). The only difference is he did portion control and kept his calories in a deficit. Within a month he lost 10 lbs.

02-29-2012, 02:32 AM	#2
diplmixxxx Join Date Oct 2005 Posts 446 Senior Member	Seems like the big differentiator is physical activity not the pesticides. You stated everyone walks there. Most Americans drive. There are millions of people that lose weight consuming food in America loaded with unhealthy additives. Consuming too many calories, organic or not, will make you fat. Someone did a documentary to counter Supersize me and ate Mc Donalds at least once a day along with moderate exercise (mostly walking). The only difference is he did portion control and kept his calories in a deficit. Within a month he lost 10 lbs.
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