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**Fausqueuego** · 09-10-2010, 06:06 PM

Can someone explain, in detail, what is "Cycling?"

It means different things to different people but essentially it's doing shorter p3s and p4s to get back to p2 a little quicker. Some people skip doing p4 all together and do a longer p3. It's not very cut and dry. I think it's important to at least do 3 weeks of p3. Your body does need the break and you also need the reshaping that happens in p3&p4.

09-10-2010, 06:06 PM	#10
Fausqueuego Join Date Oct 2005 Posts 416 Senior Member	Can someone explain, in detail, what is "Cycling?" It means different things to different people but essentially it's doing shorter p3s and p4s to get back to p2 a little quicker. Some people skip doing p4 all together and do a longer p3. It's not very cut and dry. I think it's important to at least do 3 weeks of p3. Your body does need the break and you also need the reshaping that happens in p3&p4.
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