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**idobestbuyonlinepp** · 09-10-2010, 08:43 PM

Dubbles,

Cycling is something thAt some people do after doing a full round of the protocol. It is 't for e eery one. Since you are new you need to stick to the phase 2,phase 3, and phase 4.

Phase 2 is your 500 calorie, phase 3 is when you add new cods, stabilizing your weight (but you do not add any sugars, breads etc.phase 4 is when you add your sugars etc and see how your body adjusts.

Does that help?

Jenni

09-10-2010, 08:43 PM	#17
idobestbuyonlinepp Join Date Oct 2005 Posts 589 Senior Member	Dubbles, Cycling is something thAt some people do after doing a full round of the protocol. It is 't for e eery one. Since you are new you need to stick to the phase 2,phase 3, and phase 4. Phase 2 is your 500 calorie, phase 3 is when you add new cods, stabilizing your weight (but you do not add any sugars, breads etc.phase 4 is when you add your sugars etc and see how your body adjusts. Does that help? Jenni
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