[JaK_MarkoV_Pi]

Lilengine

You absolutely need to do phase 4 during your first round! After that you can cycle. I never ever recommend not doing p4.

Jenni
(who did a full round last October and has been guiding cyclers for 8 months now)

Hi everyone!!!
New to this thread Im from March starters and the March starters all phases and one of the long time vets still there told me about cycling. But like you said this is my first round. I am in p4 just started last Thursday and well I just want to do about 2 weeks of it lil more and jump into p2 again till the end of july when i go floating down the black river. Oh and I am a rogue eater and drinker also. My girls all called me that LOL. I drank vodka and would eat dark chocolate every once in a while and would loose a half a pound. p3 I stablized nicely also. Went up 2 lbs and that is where my body wanted to stay so I didn't fight it. Right now I am at 158 and I go up and down a pound and I watch it closely. I dont really use regular sugar in anything but if it has it in it I guess I would eat it. but it is splenda and lil bread and rice or pasta right now. ate a sweet potato and It didn't affect me. So I have stayed at this weight great.

So I guess P2 would be ok after about two weeks I want to start it up soon so I can drop another 20 lbs...