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**JacomoR** · 11-01-2009, 12:18 PM

I am starting my first VLCD tomorrow, Monday. This will be my first time on the diet. Yesterday was my first gorging day and I succesfully put on two pounds. I honestly felt SO discouraged. I am reluctant to eat today, because I really do not want to put on more weight. Honestly.

I am doing the shots that I got from an HCG clinic. I am still skeptical. Those two lbs. didn't really help my skepticism.

I have a couple of questions: first, I was on thyroid meds for some time and I read in the book that those that have been on thyroid meds in the past may delay weight loss. Anyone with that problem?

Also, I am already constipated. Can I take something during P2 to help me with that while not jeopardizing the diet?

11-01-2009, 12:18 PM	#25
JacomoR Join Date Oct 2005 Posts 481 Senior Member	I am starting my first VLCD tomorrow, Monday. This will be my first time on the diet. Yesterday was my first gorging day and I succesfully put on two pounds. I honestly felt SO discouraged. I am reluctant to eat today, because I really do not want to put on more weight. Honestly. I am doing the shots that I got from an HCG clinic. I am still skeptical. Those two lbs. didn't really help my skepticism. I have a couple of questions: first, I was on thyroid meds for some time and I read in the book that those that have been on thyroid meds in the past may delay weight loss. Anyone with that problem? Also, I am already constipated. Can I take something during P2 to help me with that while not jeopardizing the diet?
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