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**rengerts** · 02-16-2012, 04:26 PM

Also you could try spreading out your food. Like have your fruit for breakfast, breadstick for snack, etc. Doing this has helped me a lot.

02-16-2012, 04:26 PM	#4
rengerts Join Date Oct 2005 Posts 493 Senior Member	Also you could try spreading out your food. Like have your fruit for breakfast, breadstick for snack, etc. Doing this has helped me a lot.
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