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**ClapekDodki** · 04-24-2011, 03:02 PM

Most people with big losses the first week have huge gains on loading. You didn't gain much at all. So what you are losing is real weight, not load weight. Your doing great. It took me until VLCD4 just to get my load weight off.

04-24-2011, 03:02 PM	#8
ClapekDodki Join Date Nov 2005 Posts 422 Senior Member	Most people with big losses the first week have huge gains on loading. You didn't gain much at all. So what you are losing is real weight, not load weight. Your doing great. It took me until VLCD4 just to get my load weight off.
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