[Kolovorotkes]

So I'm beginning to think that I'm simply dumb and I can't tell the difference between a craving and hunger.
I've been struggling with my injection dose because I still feel hungry.
When I'm not in front of food I crave it, when I smell food I want it, when food is in front of me I EAT IT!

So I'm beginning to wonder...Do I just have a really really really bad case of no self control? Or am I really that hungry?

Mornings are easy. Id prefer to eat a bagel or eggs but I can get by without it just fine.
Lunch is okay. I seem satisfied with my chicken breast and lettuce.
But dinner doesn't jive the same. I don't seem to get full like mornings and afternoons.

I noticed this yesterday at a Superbowl party and I caved!!!!! I had chilli, cake, cheese! Felt sick after so then I thought, Geez! That probably wasn't hunger and it was just cravings. Must be why I feel so sick and almost overfull/stuffed!

Does anyone have any tips on how I can control my cravings disgusted and hunger? Does anyone think that perhaps it could really be hunger and I really should be adjusting my dose?
I really hope the blame isn't all mine