DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**BILBONDER** · 05-03-2009, 05:48 PM

I have a few friends that are in various stages of the HCG program. They all have given me feed back about mixing and adding veggies to the diet. The ones who have done more than one round of HCG ALL agree that when they sticked to the original list of Dr. S...they lost more than when they mixed/added to the list.
One friend, lost 31 in 28 days on first round - strict adherence to protocol. Lost 21 the second round in 28 days - mixed and added veggies...and then her 3rd round, went back to strict Dr. S diet and lost 29 in 28 days.
The other two friends had similar results - all female.
So, I believe that weight loss is possible by mixing and adding...it is just not as fast as sticking to the protocol.
I've stuck to the diet like crazy. I've lost 24 lbs in 27 days. I'm too chicken to mix/add. I don't want to slow down my progress. I do however, experiment like crazy with spices!!!

05-03-2009, 05:48 PM	#12
BILBONDER Join Date Oct 2005 Posts 382 Senior Member	I have a few friends that are in various stages of the HCG program. They all have given me feed back about mixing and adding veggies to the diet. The ones who have done more than one round of HCG ALL agree that when they sticked to the original list of Dr. S...they lost more than when they mixed/added to the list. One friend, lost 31 in 28 days on first round - strict adherence to protocol. Lost 21 the second round in 28 days - mixed and added veggies...and then her 3rd round, went back to strict Dr. S diet and lost 29 in 28 days. The other two friends had similar results - all female. So, I believe that weight loss is possible by mixing and adding...it is just not as fast as sticking to the protocol. I've stuck to the diet like crazy. I've lost 24 lbs in 27 days. I'm too chicken to mix/add. I don't want to slow down my progress. I do however, experiment like crazy with spices!!!
	Quote