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Old 02-07-2012, 03:54 PM   #2
StethyEntinic

Join Date
Nov 2005
Posts
407
Senior Member
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technically phase 3 is anything but no starch and no sugar

most people find that it is best to add one type of food at a time as you may be sensitive to foods like dairy.

see the phase three part of the forum for more details and tips
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