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Old 01-25-2012, 07:26 PM   #2
Ngdyoysv

Join Date
Oct 2005
Posts
328
Senior Member
Default
Hiya

In P2 you need to take in the full 500 calories.

And it refers to P4 when it talks of not eating too much, on a day to day basis so you dont end up with fat again.

Hope this explains it.

Lynn
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