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**Preorbtat** · 01-24-2012, 07:17 PM

So I was offered this new job, part of my training is a physical stress test. From what I hear its extremely physical too. I was told that I would have to be able to walk up 24 stairs 3 times, do it again while carrying 75 pounds of weight,Climb ladders, run, flexibility tests, etc. My question is, I have read that 30 minutes of walking briskly is ok but what about something as physical as what Im about to do? Do I eat more protein? Skip the vlcd for a day? Oh Im on day 24 of phase 2 I dont know if that helps. HELP!!!! lol Thanks for the help. Have a great day.

01-24-2012, 07:17 PM	#1
Preorbtat Join Date Oct 2005 Posts 455 Senior Member	Will I be ok? So I was offered this new job, part of my training is a physical stress test. From what I hear its extremely physical too. I was told that I would have to be able to walk up 24 stairs 3 times, do it again while carrying 75 pounds of weight,Climb ladders, run, flexibility tests, etc. My question is, I have read that 30 minutes of walking briskly is ok but what about something as physical as what Im about to do? Do I eat more protein? Skip the vlcd for a day? Oh Im on day 24 of phase 2 I dont know if that helps. HELP!!!! lol Thanks for the help. Have a great day.
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