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**brorialsibers** · 01-16-2012, 05:11 PM

I think it's ok. My 1st round I had the chicken, shrimp and occasional fish with no problems at all. I something ate the same meat for both lunch and dinner. No problems for me. I seem to lose weight very well on this diet.

01-16-2012, 05:11 PM	#7
brorialsibers Join Date Oct 2005 Posts 396 Senior Member	I think it's ok. My 1st round I had the chicken, shrimp and occasional fish with no problems at all. I something ate the same meat for both lunch and dinner. No problems for me. I seem to lose weight very well on this diet.
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