DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**BlackBird** · 01-16-2012, 08:28 PM

So funny how everyone's body responds differently, my best loss days on R1 were beef days. And my best best loss days were beef/veal days.

I cook my fish on the stovetop in a ceramic frying pan. I make sure to pat all liquid off them before putting them in the pan. Start to develop a nice crust on each side then I sprinkle on the seasonings. My fave is cajun seasoning (make sure there is no added sugar) and then as they are finishing cooking I add a squeeze of fresh lemon juice. YUM!

01-16-2012, 08:28 PM	#9
BlackBird Join Date Oct 2005 Posts 463 Senior Member	So funny how everyone's body responds differently, my best loss days on R1 were beef days. And my best best loss days were beef/veal days. I cook my fish on the stovetop in a ceramic frying pan. I make sure to pat all liquid off them before putting them in the pan. Start to develop a nice crust on each side then I sprinkle on the seasonings. My fave is cajun seasoning (make sure there is no added sugar) and then as they are finishing cooking I add a squeeze of fresh lemon juice. YUM!
	Quote