DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - I cheated, I've accepted it, ....but did i ruin my cycle??

**Nicihntm** · 12-30-2011, 03:22 PM

I agree. I cheated this round 3. at least 4 times. And I am in P3 now stabilizing on day 3. So you should be fine. Although I mostly cheated on extra protein and fats rather than carbs and sugar but I don't think it will make a difference. hang in there, you are almost done. You can do this!! I only gained with two of my cheats. the other two I lost which was weird. I think the first time I cheated I did eat a piece of cake. Sugar hates me LOL. Anyways, it took 3 days to lose all the weight I gained from the cheat and by the 4th day I was losing again albeit slowly. But after a week I had a big loss. Then I cheated again LOL. This round was tempting LOL. Anyways hang in there. And try not to cheat anymore, its sooo NOt worth it. I am close to goal so it didn't matter to me. On my last two rounds I never cheated once.

12-30-2011, 03:22 PM	#4
Nicihntm Join Date Oct 2005 Posts 562 Senior Member	I agree. I cheated this round 3. at least 4 times. And I am in P3 now stabilizing on day 3. So you should be fine. Although I mostly cheated on extra protein and fats rather than carbs and sugar but I don't think it will make a difference. hang in there, you are almost done. You can do this!! I only gained with two of my cheats. the other two I lost which was weird. I think the first time I cheated I did eat a piece of cake. Sugar hates me LOL. Anyways, it took 3 days to lose all the weight I gained from the cheat and by the 4th day I was losing again albeit slowly. But after a week I had a big loss. Then I cheated again LOL. This round was tempting LOL. Anyways hang in there. And try not to cheat anymore, its sooo NOt worth it. I am close to goal so it didn't matter to me. On my last two rounds I never cheated once.
	Quote