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**bapimporb** · 10-12-2010, 02:26 PM

Check Amazon.com for t-tapp products as well. You may find a bargain. I know Rita (usmile777) was able to purchase both the BWO+ and the Total Workout for less than 40 dollars. So, keep that in mind. If you go to her website and the forum you will get a good amount of information there as well.
Like I mention before, I did the BWO+ for 14 days straight and then every other day for 4 weeks.
I'm now doing the Total Workout (instructional) which is about 45 minutes long for 14 days staight and after I will continue every other day for 5-6 weeks. This approach is supposed to make most individuals drop about 3-4 sizes. Of course alot depends on consistency of the workouts, food choices, and really engaging the muscle activation and holding proper alignment with the body. Although I havn't seen much scale loss, I do see alot inch loss. I was a size 8 before I started T-tapp and now I'm a comfortable size 6 working to get down to a 4.
I ordered the skin brushing system and hope to have it by next week or sooner. I think most people will enjoy this workout especially if you have knee/back/elbow/shoulder issues. It is very rehabilitative, lymphatic pumping, and inch loss producing.
I have to add as well that I feel wonderful. I sleep very well at night and just have an overall feeling of well-being.

10-12-2010, 02:26 PM	#10
bapimporb Join Date Nov 2005 Posts 532 Senior Member	Check Amazon.com for t-tapp products as well. You may find a bargain. I know Rita (usmile777) was able to purchase both the BWO+ and the Total Workout for less than 40 dollars. So, keep that in mind. If you go to her website and the forum you will get a good amount of information there as well. Like I mention before, I did the BWO+ for 14 days straight and then every other day for 4 weeks. I'm now doing the Total Workout (instructional) which is about 45 minutes long for 14 days staight and after I will continue every other day for 5-6 weeks. This approach is supposed to make most individuals drop about 3-4 sizes. Of course alot depends on consistency of the workouts, food choices, and really engaging the muscle activation and holding proper alignment with the body. Although I havn't seen much scale loss, I do see alot inch loss. I was a size 8 before I started T-tapp and now I'm a comfortable size 6 working to get down to a 4. I ordered the skin brushing system and hope to have it by next week or sooner. I think most people will enjoy this workout especially if you have knee/back/elbow/shoulder issues. It is very rehabilitative, lymphatic pumping, and inch loss producing. I have to add as well that I feel wonderful. I sleep very well at night and just have an overall feeling of well-being.
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