DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Not starving, but not satisfied either...craving maybe?

**acneman** · 11-09-2011, 10:12 PM

I actually advocate eating only two meals a day without snacking. I really think that has been the key to stabilization for me. It starts the leptin reset while on hcg. I have my coffee in the morning but that's all. If you take out one fruit, you could add some meat for breakfast.

11-09-2011, 10:12 PM	#4
acneman Join Date Nov 2005 Posts 554 Senior Member	I actually advocate eating only two meals a day without snacking. I really think that has been the key to stabilization for me. It starts the leptin reset while on hcg. I have my coffee in the morning but that's all. If you take out one fruit, you could add some meat for breakfast.
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