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Old 04-11-2011, 05:02 PM   #4
Trientoriciom

Join Date
Oct 2005
Posts
444
Senior Member
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breakfast skippers are 450% more likely to store fat if the body has no fuel apparently the person who wrote this has never looked into intermittant fasting. the whole myth about having to have breakfast seems to have originated with cereal companies and has stuck.
Some people do well with breakfast, some don't but not eating when you first get up does not increase storage of body fat.
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