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**Amerworma** · 10-27-2011, 10:23 PM

This is my first round of HCG so curious what the "experts" would do.....

I started this trying to lose the last pounds to get to my goal (see sig stats)

If I do this round to a min 23 days
11/3 last pellet day
11/4 and 11/5 no hcg/vlcd

I am going away with my husband (no kids!) on 11/7 for a overnight trip. It would really maybe be 3 meals (dinner, breakfast and lunch) that would not be P2 and I am not sure if I should just do a type of "refeed" for those meals or a planned interruption? I would really like to get to goal in one round and I know they say a longer round is better to stabilize??

I am so close to goal, I would hate for a 3 meal "refeed" or even a interruption to put me back to square one where I started this round !!

10-27-2011, 10:23 PM	#1
Amerworma Join Date Oct 2005 Posts 466 Senior Member	WWYD? Refeed or Interruption? This is my first round of HCG so curious what the "experts" would do..... I started this trying to lose the last pounds to get to my goal (see sig stats) If I do this round to a min 23 days 11/3 last pellet day 11/4 and 11/5 no hcg/vlcd I am going away with my husband (no kids!) on 11/7 for a overnight trip. It would really maybe be 3 meals (dinner, breakfast and lunch) that would not be P2 and I am not sure if I should just do a type of "refeed" for those meals or a planned interruption? I would really like to get to goal in one round and I know they say a longer round is better to stabilize?? I am so close to goal, I would hate for a 3 meal "refeed" or even a interruption to put me back to square one where I started this round !!
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