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**Kamendoriks** · 10-27-2011, 10:44 PM

I wouldn't recommend a 23 day round. A short 23 day round is what put me back to R3! You also can't really do a PI unless you add another few weeks to your round since I believe you have to have 21 days after a PI. All you can really do is treat it as a cheat & continue till you get the weight off through at least 30 days to stabilize properly.

Maybe someone else will have a better idea but the numbers won't work for you to do a PI and short rounds are awful!

10-27-2011, 10:44 PM	#2
Kamendoriks Join Date Oct 2005 Posts 627 Senior Member	I wouldn't recommend a 23 day round. A short 23 day round is what put me back to R3! You also can't really do a PI unless you add another few weeks to your round since I believe you have to have 21 days after a PI. All you can really do is treat it as a cheat & continue till you get the weight off through at least 30 days to stabilize properly. Maybe someone else will have a better idea but the numbers won't work for you to do a PI and short rounds are awful!
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