[Aleenkagirlla]

Bubbles,

I understand how hard it is when you go from great losses, to hardly any lose. However, don't get discouraged! It happens to everyone. I wanted to give you a few tips that I use in general on the protocol. First of all, I don't always hit the 500 calories; if I'm not hungry, I don't eat. Strawberries are awesome for P2! I used to eat mostly oranges and apples, but I almost always eat strawberries. I particularily like frozen strawberries. Just thaw them out for an hour or so, or use them in a smootie. Oranges are also really good in smoothies. My favorite smoothie is strawberries, spinach and either fat free Greek yogurt or protein powder. I know it maybe sounds gross but it's a great way to get your vegetables and you can't taste it! Another vegetable suggestion is lettuce with fresh salsa and spinach with sugar free organic mustard. I also put mustard on my chicken and it's delicious! Just make sure to drink as much water as you can. I know it can get boring, so I have flavored Stevia drops that I add to sparkling water. My favorite is the Root Beer flavor! Please let me know if there's anything I can help you with! Good luck.