[topbonuscasino]

I started P3 today also ...

Here is my day so far and what I have planned for the rest (again .. first p3 day so don't know if this is going to work for me or not ... but based on what I've read it should all be "allowed")

breakfast ... 2 whole eggs cooked in conola oil with an ounce of chedder
mid morning ... organic cheese stick
lunch ... chili (4 oz 95% ground beef, organic tomatoes, onion, various spices)
mid day ... 24 almonds
dinner ... poppy seed chicken (5 oz chicken, organic cream of chicken soup, sour cream, poppies), riced cabbage
desert ... heavy cream whipped with blackberries

should be about 1400 or so calories

Looking at it .. it may be a little light on the protein ... so I may up that tomorrow. May be risky adding eggs, cheese, nuts, and dairy all in the same day ... but I've been planning this out for a few weeks now craving all the above so ....... oh well!!