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**forexsoft** · 10-10-2011, 05:34 PM

I came to the point today where I decided I can't do this... like this... anymore. I am getting injections. I first wanted my money back because I have paid for seven weeks. Now I am thinking I may do some kind of higher calorie diet with the hcg. Possibly 1000-1200 or so calories of healthy food to make this manageable. Has anyone gone with more calories and continued to lose, with the hcg injections? Also I don't know where to post this, I don't want to debate, I am just looking for any stories of people who have done this on a slightly higher calorie diet. Thank you!!!

For the most part I stayed within the protocol, the slight variance away from it was simply so i could get through it with the last of what i needed to lose. I did not reach goal and I did not lose much but I did learn better discipline and lost inches .. I am 6 pnds from my goal but my size is exactly where it was before any gains so i am where I should be technically and really the scale/weight is just a mental thing, im not stressin as long as i can feel happy healthy and fit in my clothes i am ok with my decisions ... you know we all say this and that, do this dont do that but what it boils down to is YOU! what makes you feel good inside and out? if you cannot reach your ideal goal but you feel happy where you are then why push it? Do what you can do do what makes you happy and do what you yourself can handle and accomplish and be happy with that ultimately you are the only one that can find happiness in where you are so with that said.................i did NOT count calories i ate when i wanted to eat which was mainly when i was hungry but i ate foods that were either on protocol or if i went off i went off small and right back on track or just did fine with a small turn like eating eggs instead of meat type deal...it worked for me ... do what is best for you...try to finish the round and if raising your calories is going to help then that is what i would do ... it beats quitting before the min 23 day requirement - u know what i mean?

10-10-2011, 05:34 PM	#20
forexsoft Join Date Oct 2005 Posts 500 Senior Member	I came to the point today where I decided I can't do this... like this... anymore. I am getting injections. I first wanted my money back because I have paid for seven weeks. Now I am thinking I may do some kind of higher calorie diet with the hcg. Possibly 1000-1200 or so calories of healthy food to make this manageable. Has anyone gone with more calories and continued to lose, with the hcg injections? Also I don't know where to post this, I don't want to debate, I am just looking for any stories of people who have done this on a slightly higher calorie diet. Thank you!!! For the most part I stayed within the protocol, the slight variance away from it was simply so i could get through it with the last of what i needed to lose. I did not reach goal and I did not lose much but I did learn better discipline and lost inches .. I am 6 pnds from my goal but my size is exactly where it was before any gains so i am where I should be technically and really the scale/weight is just a mental thing, im not stressin as long as i can feel happy healthy and fit in my clothes i am ok with my decisions ... you know we all say this and that, do this dont do that but what it boils down to is YOU! what makes you feel good inside and out? if you cannot reach your ideal goal but you feel happy where you are then why push it? Do what you can do do what makes you happy and do what you yourself can handle and accomplish and be happy with that ultimately you are the only one that can find happiness in where you are so with that said.................i did NOT count calories i ate when i wanted to eat which was mainly when i was hungry but i ate foods that were either on protocol or if i went off i went off small and right back on track or just did fine with a small turn like eating eggs instead of meat type deal...it worked for me ... do what is best for you...try to finish the round and if raising your calories is going to help then that is what i would do ... it beats quitting before the min 23 day requirement - u know what i mean?
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