[KuznehikVasaN]

Working out at the gym makes me gain in P2. I can't go in and just 'take it easy', so I just stay away until P3. Walking, swimming, skating, and biking are things that I did okay with, though. I'll reiterate the food journal too, it makes it easy to look back and see what foods are working for/against you.

Canned tomatoes, even without sugar, make me gain. Fresh tomatoes do not.
I lose best when my proteins are tilapia and beef; respectively.
Potassium, magnesium, and B12 supplements make me feel a lot better while on protocol.
Cheating once leads to cheating again. And again... At least in my case. It's easier to just to stay on plan.

I don't really have anything else to add that hasn't already been said, but I think it's great that you're going into this planning on doing protocol the way it was intended. I did that my first round, too, and it was my best one. Second round I started tweaking, and adding...not so good after that! Now it seems every subsequent round since then I find myself trying to justify eating stuff I shouldn't, just because other people did it and got away with it. This is my seventh, and hopefully FINAL round, and I have banned all the extras except for a bit of half & half in my coffee.

Good luck to you!