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**orgagsUpsepsy** · 10-04-2011, 04:42 PM

I have been reading that we shouldnt excercize and I was really upset about that. So recommed it and it didn't stall you?

I did light weights, I did increase my proteins and it did take me longer to lose the weight. HOWEVER, the end result is I do not have any saggy skin anywhere, I have really nice muscle definition developing, and while I'm off the HCG (still doing Beplex), I continue to lose despite the fact I ate some pretty naughty foods. It's really all personal and what you want and/or expect at the end.

10-04-2011, 04:42 PM	#11
orgagsUpsepsy Join Date Oct 2005 Posts 446 Senior Member	I have been reading that we shouldnt excercize and I was really upset about that. So recommed it and it didn't stall you? I did light weights, I did increase my proteins and it did take me longer to lose the weight. HOWEVER, the end result is I do not have any saggy skin anywhere, I have really nice muscle definition developing, and while I'm off the HCG (still doing Beplex), I continue to lose despite the fact I ate some pretty naughty foods. It's really all personal and what you want and/or expect at the end.
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