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**simmons latex mattress** · 10-03-2011, 05:59 PM

just bumping hoping for suggestions on the last 10 days of how to get off this last bit of weight i am hoping to rid of before my LID...142 (TOM) i was at 141 but with TOM i always gain and stall so im stuck here for now but want to try to get off what i can before my last injection is taken in 10 days...any suggestions? i dont eat melba toast and i am limited on fruit i mainly eat my meats and vegies and or eggs (hard boiled) in place of meat when needed..and of course my liquids...should i maybe exercise or walk alot to work it off now???

10-03-2011, 05:59 PM	#2
simmons latex mattress Join Date Oct 2005 Posts 421 Senior Member	just bumping hoping for suggestions on the last 10 days of how to get off this last bit of weight i am hoping to rid of before my LID...142 (TOM) i was at 141 but with TOM i always gain and stall so im stuck here for now but want to try to get off what i can before my last injection is taken in 10 days...any suggestions? i dont eat melba toast and i am limited on fruit i mainly eat my meats and vegies and or eggs (hard boiled) in place of meat when needed..and of course my liquids...should i maybe exercise or walk alot to work it off now???
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