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**addisonnicogel** · 09-29-2011, 02:48 PM

So I'm on week 1 of P3 and since I'm still new, I have a few questions. I've looked them up and gotten some great advice but.. just to "personalize" it a little more..

On Fri I added 2 eggs in the am, did fine on Sat weight.

On Sat, I added 3 eggs in the am, did great on Sun weight (no change at all!).

Sunday I had a few ounces of white american cheese from the deli counter (I didn't want the yellow food coloring). Lost .4 the next morning.

So of course, Monday.. I'm thinking I'm all good and perfect.. and I ate mozz, had half and half in my coffee and made cocoa crack with some heavy whipping cream. Also on that day, I did laundry for someone which is up and down stairs, etc. I mention this because when I do her laundry or do housecleaning for people, the next day I usually have a gain. Well, I did. I went up 1.8!! I didn't panic since I was still .2 below LDW and I knew I pigged out on stuff I hadn't tried yet AND I did the laundry.

So Tues, I did clean eating and Wed am, I was back down 1.2. Didn't quite make up for the 1.8 but it went down so I'm happy

So yesterday (wed) I tried mozz again. Up .6 today.

I'm wondering 3 things.. 1) I realize some cheese we can be more sensitive to then others but mozz?? It seems most that have allergies are not mozz that I've read, it would be more of the white american which I was fine with.

2) I did eat quite a bit of mozz. I made a caprese salad with a HUGE tomato so maybe it was just too much mozz? I certainly didn't eat that much american cheese the other day.

3) Why on earth is it that when I do my housecleaning days or laundry days, the next day I gain? I realize during housecleaning I'm doing 6+ hours of heavy cleaning but even on laundry days, its usually put a load in, go downstairs to relax for 40 min, go back up to get the wash, put in another load and bring down the dry to fold.. repeat for about 3-4 hours. It's not like its heavy cleaning, its just up and down stairs with a load of wash once every 45 min. But its a constant gain. It's each time so I know its not my food. My husband thinks its hysterical that I can do housework and gain weight. I think its quite frustrating, lol!

Thanks for reading!!!

09-29-2011, 02:48 PM	#1
addisonnicogel Join Date Oct 2005 Posts 516 Senior Member	Sensativity? So I'm on week 1 of P3 and since I'm still new, I have a few questions. I've looked them up and gotten some great advice but.. just to "personalize" it a little more.. On Fri I added 2 eggs in the am, did fine on Sat weight. On Sat, I added 3 eggs in the am, did great on Sun weight (no change at all!). Sunday I had a few ounces of white american cheese from the deli counter (I didn't want the yellow food coloring). Lost .4 the next morning. So of course, Monday.. I'm thinking I'm all good and perfect.. and I ate mozz, had half and half in my coffee and made cocoa crack with some heavy whipping cream. Also on that day, I did laundry for someone which is up and down stairs, etc. I mention this because when I do her laundry or do housecleaning for people, the next day I usually have a gain. Well, I did. I went up 1.8!! I didn't panic since I was still .2 below LDW and I knew I pigged out on stuff I hadn't tried yet AND I did the laundry. So Tues, I did clean eating and Wed am, I was back down 1.2. Didn't quite make up for the 1.8 but it went down so I'm happy So yesterday (wed) I tried mozz again. Up .6 today. I'm wondering 3 things.. 1) I realize some cheese we can be more sensitive to then others but mozz?? It seems most that have allergies are not mozz that I've read, it would be more of the white american which I was fine with. 2) I did eat quite a bit of mozz. I made a caprese salad with a HUGE tomato so maybe it was just too much mozz? I certainly didn't eat that much american cheese the other day. 3) Why on earth is it that when I do my housecleaning days or laundry days, the next day I gain? I realize during housecleaning I'm doing 6+ hours of heavy cleaning but even on laundry days, its usually put a load in, go downstairs to relax for 40 min, go back up to get the wash, put in another load and bring down the dry to fold.. repeat for about 3-4 hours. It's not like its heavy cleaning, its just up and down stairs with a load of wash once every 45 min. But its a constant gain. It's each time so I know its not my food. My husband thinks its hysterical that I can do housework and gain weight. I think its quite frustrating, lol! Thanks for reading!!!
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