Thread: Menstruation
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Old 10-03-2011, 12:25 PM   #3
Adollobdeb

Join Date
Oct 2005
Posts
523
Senior Member
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When to start hCG is just a suggestion.

The only thing that will happen is that the scale stops moving. Prior to your cycle, you gain water weight. You'll loose the water weight a few days after you start, so there's no worries there, it happens every month whether you realize it or not.

The problem with this water gain is the emotional/psychological impact of seeing the numbers go up on the scale when you are only eating 500 calories. Don't underestimate the tricks your mind can play on you - ride it out, and you'll still see the actual losses after the water is released.
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