[cheaploans]

A few years ago I used to drink 5 to 6 litres of water a day = 6 litres is about 202oz but i felt it starting to hurt my body so i went down to 3 to 4 litres (approx 135oz).

I am in my first round of P2 VCLD7 and presently weigh 106.9kg (235.18 lbs) and am guessing now that the reason I have stayed the same weight for the past 3 mornings (actually was 106.8 on VCLD5 and then up 100g to 106.9 for VCLD6 and today am the same) is because I am drinking too much water = usually 100 - 135 oz (including a cup or two of coffee and tea).

I have decided to test out what everyone is saying on here and will lower my consumption of water for the next few days to 2 litres and a 2 cups of coffee or tea but not exceeding 80oz in fluids to see if that make a difference. The problem is that i love water.

Do you think that this might have an impact?

Should coffee and tea be included in the water intake?

Any advice would be greatly appreciated.

Bonnie