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Old 09-27-2011, 03:52 PM   #6
pertikuss

Join Date
Oct 2005
Posts
383
Senior Member
Default
I did this sort of speak (outlined in my siggy) ... you need to do at least 20 days of consecutive injections prior to discontinuing the injections then continue on to the 500 vlcd/no injections for 72 hrs then do p3 foods - (i would not jump into the deep end of ph3 but do as outlined and stay away from the NO NOs of p3...if the interruptions last less then 2 weeks just resume without loading again but if the interruption lasts longer then 2 weeks you will need to load again and count it as another round....

From all the reading I have done and this is just my own observation and assumption ... I would finish the interruption off with at least 23 injections or more..I myself am making sure I go to the 30 day mark after i did my break/interruption despite the number of days I did prior to the interruption because I do not want to risk any stabilization issues - this is my last and final round so I have to play my cards right or at least try my hardest too...I have apx 15 more injections to hit the 30 day injection mark after my interruption break im at 142.4 and aiming for a goal of 135 (i have about 10 pnds of excess skin around my body from gastric bypass in 2001 losing 145 pnds) so im feeling pretty good right about now even... If I were you I would defiantly plan for the interruption because there is no way you want to risk many cheats vs a oops gain, where you can correct MAKE SURE YOU TAKE YOUR SCALE...sorry for rambling hope all goes well and have fun...i did the Disneyland thing on ph 3 and im glad I did or i would have come back a 100 more lol...
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