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Old 08-31-2009, 12:18 PM   #25
Eunatis

Join Date
Oct 2005
Posts
507
Senior Member
Default
I just started last week Monday on my VLCD and I am on day 8 and my weight is coming off in .2/.4 or so latey since Friday. My weight since Friday is not coming off as - Fri: 147.7, Sat: 147.3; Sun: 146.9; Mon(Today):146.7. Today is the beginning of my 2nd week. Is this normal since I just started? Any suggestions?? What is steak and apple day process?

Thanks again for your support - Nina
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