[QXCharles]

So I was reading this info about 0 calorie foods and this is apparently a list of foods that take more calories to digest than they are to begin with. So all the fruits and veggies on protocol are on this list which leads me to believe that we are "really" only taking in calories from whatever protein we eat. Unless of course you can burn the calories of a 3.5oz piece of meat just by digesting it...lol So in reality we are eating nothing at all?? What do you think?


Zero Calorie Foods:
The following is a list of foods which contain zero calorie food:

Vegetables:

Zucchini
Turnips
Spinach
Radish
Onion
Lettuce
Green beans
Garlic
Garden cress
Endive
Cucumber
Hot chili peppers
Dandelion
Celery
Cauliflower
Cucumber
Carrot
Green cabbage
Broccoli
Beets
Asparagus
Fruits:

Watermelon
Tomato
Tangerines
Strawberries
Raspberries
Pineapple
Papaya
Peaches
Oranges
Mango
Honey dew melons
Grape fruit
Cranberry
Cantaloupe
Blueberry
Apples