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**rouletteroulette** · 09-11-2009, 02:36 PM

I didn't exercise at all, either. I had planned to start walking on a daily basis, BUT on the 1st day of the VLCD I fell in my bathroom and broke my left kneecap in two, and sliced open the bottom of my right foot so badly it needed stitches. I was on total bedrest for one and a half weeks, and am only now walking carefully with two canes while I still have the full leg brace on.

With all that going on, I was still able to lose 20.5 lbs in 25 days using the hhcg, with no hunger.

I don't know of any other diet/program out there where I would have lost that weight with no hunger while I have been recuperating.

When I do my next round in October, though, I do intend to start walking on a daily basis (will need to do it just to get my knee working again!). It will be interesting to see if that helps with the weight loss.

09-11-2009, 02:36 PM	#6
rouletteroulette Join Date Oct 2005 Posts 491 Senior Member	I didn't exercise at all, either. I had planned to start walking on a daily basis, BUT on the 1st day of the VLCD I fell in my bathroom and broke my left kneecap in two, and sliced open the bottom of my right foot so badly it needed stitches. I was on total bedrest for one and a half weeks, and am only now walking carefully with two canes while I still have the full leg brace on. With all that going on, I was still able to lose 20.5 lbs in 25 days using the hhcg, with no hunger. I don't know of any other diet/program out there where I would have lost that weight with no hunger while I have been recuperating. When I do my next round in October, though, I do intend to start walking on a daily basis (will need to do it just to get my knee working again!). It will be interesting to see if that helps with the weight loss.
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