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**ñàéäèíã** · 09-11-2009, 07:38 PM

Jsterling's comments remind me a lot of myself...

I was very active before I began the protocol on Aug. 24 (running three times a week, P90X weight-lifting, long Saturday bike rides) but, as instructed, I stopped exercising. VERY WEIRD to not work out like I used to but, frankly, there's no way that I could! We have season football tickets that are in row 58 of the stadium... after climbing those stairs two times, I seriously thought I was going to pass out. Last night I took a brisk 40-minute walk with a friend and I was sweating... and just a few weeks ago I could run 3-4 miles with no problem!!

I have plenty of energy to get through the normal course of my busy day... but not enough to do much more than 30-40 minutes of walking. I am looking forward to resuming some degree of my exercise regimen once I'm in P3.

09-11-2009, 07:38 PM	#9
ñàéäèíã Join Date Oct 2005 Posts 500 Senior Member	Jsterling's comments remind me a lot of myself... I was very active before I began the protocol on Aug. 24 (running three times a week, P90X weight-lifting, long Saturday bike rides) but, as instructed, I stopped exercising. VERY WEIRD to not work out like I used to but, frankly, there's no way that I could! We have season football tickets that are in row 58 of the stadium... after climbing those stairs two times, I seriously thought I was going to pass out. Last night I took a brisk 40-minute walk with a friend and I was sweating... and just a few weeks ago I could run 3-4 miles with no problem!! I have plenty of energy to get through the normal course of my busy day... but not enough to do much more than 30-40 minutes of walking. I am looking forward to resuming some degree of my exercise regimen once I'm in P3.
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