[Yartonbler]

Just playing guys,

I used to thrive on exercise and have a very physically demanding job as well. Thing is I don't know how to do anything in moderation. If I am not pushing the envelope, maxing out heart rate, struggling to keep going I don't feel like I am doing anything. I have to have that sense of accomplishment and challenge.
This caused me to excell in sports and has caused me to do things to hurt body as well at times. Still got a few of those injuries. I know, I know I shouldn't be that way. But that is how I am put together. 48 years old and still have muscles that people are suprised by when they see my arms in a short sleeve shirts. (which I don't show often)
Its just this stupid stomach that gets big. But not anymore!! Stomach gone but still need to start exercising again.
Wish I had your comercial stairmaster kats! I used to stay on that thing at the gym for 65 minutes at a very hard fast climb. Loved it. It is my exerciser of choice cause it really works you hard. Reminds me of running bleachers in football practice for so many years in the hot august sun in full pads.
I guess I just need to find a happy medium now that I am getting older so it isn't just all or nothing with me. But as hard as you guys may try to encourage me to do some little piddly exercise routine coz "it is at least something" it aint going to happen. Need something with a challenge, hard enough to feel the workout really good, but something I will do everyday.
Kats will you mail me your stairmaster?