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**pipojambo** · 08-14-2011, 12:40 AM

Hi guys,

I am on round 1, day 7 of the vlcd. I have only lost 6.2 lbs (8.2 lbs if you include the 2 I gained during my gorge days).My goal is to lose 15. Days 5 and 6 I had no weight change. I thought maybe it was becuz I ate something that might have caused a stall (eg miracle noodles and Vietnamese chili sauce). Yesterday I removed those two items and managed to lose a measly .2 lbs. I'm a bit discouraged becuz all my friends lost at least 10lbs during the first week. I dunno if my slow rate is because I have less to lose or if it's related to making mistakes while eating (I've been trying to be very careful).I really hope things will speed up a little cuz this turtle's pace is killing me!

08-14-2011, 12:40 AM	#11
pipojambo Join Date Oct 2005 Posts 502 Senior Member	Hi guys, I am on round 1, day 7 of the vlcd. I have only lost 6.2 lbs (8.2 lbs if you include the 2 I gained during my gorge days).My goal is to lose 15. Days 5 and 6 I had no weight change. I thought maybe it was becuz I ate something that might have caused a stall (eg miracle noodles and Vietnamese chili sauce). Yesterday I removed those two items and managed to lose a measly .2 lbs. I'm a bit discouraged becuz all my friends lost at least 10lbs during the first week. I dunno if my slow rate is because I have less to lose or if it's related to making mistakes while eating (I've been trying to be very careful).I really hope things will speed up a little cuz this turtle's pace is killing me!
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