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Old 08-14-2011, 12:57 AM   #12
Cajlwdvx

Join Date
Oct 2005
Posts
654
Senior Member
Default
Hi guys,

I am on round 1, day 7 of the vlcd. I have only lost 6.2 lbs (8.2 lbs if you include the 2 I gained during my gorge days).My goal is to lose 15. Days 5 and 6 I had no weight change. I thought maybe it was becuz I ate something that might have caused a stall (eg miracle noodles and Vietnamese chili sauce). Yesterday I removed those two items and managed to lose a measly .2 lbs. I'm a bit discouraged becuz all my friends lost at least 10lbs during the first week. I dunno if my slow rate is because I have less to lose or if it's related to making mistakes while eating (I've been trying to be very careful).I really hope things will speed up a little cuz this turtle's pace is killing me!
I am on VLCD 4 and I have only lost 2.8 lbs, and I have about 30 lbs to lose. so I dont think it has anything to do with the size you are starting off at..I have stayed faithful since I started, everyone's metabolism works differently. You sound like you have hits your stall point, which doesnt mean your not losing weight..maybe losing inches..dont get discouraged because this diet does work..good luck
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