DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - activity + exercise + hCG calories = MORE calories burned?

**Mmccqrtb** · 08-08-2011, 02:51 PM

I tried to exercise when I first started out because I was in a really good exercise routine. Although I don't know the particular science on how the calories worked, I was noticeably VERY tired and VERY hungry after working out. I was trying to go 3x a week for about 20-30 minutes, and it was too much. My husband is in the military, and he has to do the once a week squadron PT, and he says that if he takes a protein shake and eats one of his fruits, he can manage through the rest of the day without it causing too much fatigue.

I'd say try it, and if it works for you, go ahead and do it. But if you are feeling hungry or exhausted at all, I would just forgo it. I'm still losing plenty of weight without the exercise, and I'm planning on picking up exercise as soon as I am able to without getting fatigued.

08-08-2011, 02:51 PM	#5
Mmccqrtb Join Date Nov 2005 Posts 365 Senior Member	I tried to exercise when I first started out because I was in a really good exercise routine. Although I don't know the particular science on how the calories worked, I was noticeably VERY tired and VERY hungry after working out. I was trying to go 3x a week for about 20-30 minutes, and it was too much. My husband is in the military, and he has to do the once a week squadron PT, and he says that if he takes a protein shake and eats one of his fruits, he can manage through the rest of the day without it causing too much fatigue. I'd say try it, and if it works for you, go ahead and do it. But if you are feeling hungry or exhausted at all, I would just forgo it. I'm still losing plenty of weight without the exercise, and I'm planning on picking up exercise as soon as I am able to without getting fatigued.
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