DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Becoming disappointed with my HCG experience!!!!

**themsrsdude** · 08-01-2011, 11:44 PM

How does it benefit me to be hungry on 500 calories a day, when I can eat 400 or 500 more calories a day and lose almost the same amount of weight??? I realize I didn't keep the weight off, but that can happen on any diet, including this one.

I think this is where the HCG diet is different. If you follow all of the phases in the protocol then your metabolism resets and you stand a much better chance of keeping the weight off.

It's frustrating when the weight isn't coming off as quickly as you'd like but you've still lost 0.5lbs a day on average which I think is fantastic

Do you measure yourself? I find that when my weight stops I lose inches and that can help keep me motivated.

If you can I would up the water intake too. That and sleep seem to have the biggest impact on how much I lose, not enough and I hit a stall...

Wishing you a nice surprise on the scale in the morning!

08-01-2011, 11:44 PM	#10
themsrsdude Join Date Oct 2005 Posts 477 Senior Member	How does it benefit me to be hungry on 500 calories a day, when I can eat 400 or 500 more calories a day and lose almost the same amount of weight??? I realize I didn't keep the weight off, but that can happen on any diet, including this one. I think this is where the HCG diet is different. If you follow all of the phases in the protocol then your metabolism resets and you stand a much better chance of keeping the weight off. It's frustrating when the weight isn't coming off as quickly as you'd like but you've still lost 0.5lbs a day on average which I think is fantastic Do you measure yourself? I find that when my weight stops I lose inches and that can help keep me motivated. If you can I would up the water intake too. That and sleep seem to have the biggest impact on how much I lose, not enough and I hit a stall... Wishing you a nice surprise on the scale in the morning!
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