[UJRonald]

Words of wisdom from a nutritionist on the carbs that I adore so much, he was comparing what we eat versus what our ancestors ate ... processed vs. raw / whole. "sure they ate carbs (our ancestors) then they went out and chased a buffalo ... so go ahead and eat them, as long as your on your way out the door to chase a buffalo"

I must admit that at this very second .. I am considering chasing the buffalo!