DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Did anyone actually PLAN your loading days? What did you MAKE SURE you ate?

**mitiaycatq** · 07-29-2011, 05:08 PM

I tried to plan before Round 1 but the information on loading was so sketchy. The best advice I read from Beth_M was to load on lots of healthy fats plus some things you know you'll miss. So I ate full fat cheese, cream cheese, yogurt, macadamias...but we also went out to dinner one night and I had KFC one day for lunch. Ohhh, and a few cocktails!

I would say the two things I MOST wanted to get in were the extra crispy KFC chicken breast and the cocktails.

My Round 2 load was a joke. It was 4th of July and crazy. I pretty much DRANK all of my loading calories, which didn't help me at all with hunger that first week but the hangover on July 5th helped me not want any cocktails this round

!

I should add that I will likely need at least two more rounds of hCG to get to goal and for future loads my plan is 1) not to pick a hectic/busy/holiday time, 2) continue to load on mostly good fats, and 3) pick one or two things I'll miss for 40+ days. Beth_M's advice was spot on!

07-29-2011, 05:08 PM	#3
mitiaycatq Join Date Oct 2005 Posts 367 Senior Member	I tried to plan before Round 1 but the information on loading was so sketchy. The best advice I read from Beth_M was to load on lots of healthy fats plus some things you know you'll miss. So I ate full fat cheese, cream cheese, yogurt, macadamias...but we also went out to dinner one night and I had KFC one day for lunch. Ohhh, and a few cocktails! I would say the two things I MOST wanted to get in were the extra crispy KFC chicken breast and the cocktails. My Round 2 load was a joke. It was 4th of July and crazy. I pretty much DRANK all of my loading calories, which didn't help me at all with hunger that first week but the hangover on July 5th helped me not want any cocktails this round ! I should add that I will likely need at least two more rounds of hCG to get to goal and for future loads my plan is 1) not to pick a hectic/busy/holiday time, 2) continue to load on mostly good fats, and 3) pick one or two things I'll miss for 40+ days. Beth_M's advice was spot on!
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