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Best Time to Exercise
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03-18-2011, 12:25 PM
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Woziwfaq
Join Date
Dec 2005
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367
Senior Member
I go to the gym in the afternoon on my way home from work. I think you have to squeeze it in when it's convenient for you without being stressed. In the evenings, I go to my bedroom with my i-pod and dance around for about 20 minutes as well. They say any type of dancing is a good workout. What do you guys think?
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