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How to improve my Weight?
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01-02-2012, 10:24 AM
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Trercakaressy
Join Date
Oct 2005
Posts
490
Senior Member
It have so many different types of workout available for men these days that it's often hard to determine which is best for you. Different goals, body types, and motivation are all factors to be taken into consideration.
The main reasons why I love working out at home are:
1. There is never any queue to use a machine
2. I can put the time it takes to travel to/from the gym to much better use
3. No distractions
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