DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - what excercises should i do to make my tummy flat??

**GeorgeEckland** · 08-02-2008, 07:16 PM

you wont really need machines for these exercises, do crunches, as many as you can do every day situps, and the fun part is you can do them right at home in front of the tv watching your favorite show. do them when you wake up before breakfast, and then maybe during the day if you have time, but for sure before you go to sleep. do them in sets of 10 or so, x10 and you will be looking at a flatter tummy in weeks

08-02-2008, 07:16 PM	#1
GeorgeEckland Join Date Oct 2005 Posts 499 Senior Member	you wont really need machines for these exercises, do crunches, as many as you can do every day situps, and the fun part is you can do them right at home in front of the tv watching your favorite show. do them when you wake up before breakfast, and then maybe during the day if you have time, but for sure before you go to sleep. do them in sets of 10 or so, x10 and you will be looking at a flatter tummy in weeks
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