DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - what excercises should i do to make my tummy flat??

**DavidQD** · 10-16-2008, 08:27 AM

Running, power walking or swimming are propably your best option for the cardio work out which will help you loose the weight but then make sure you also tone your musles, try squats, running up the stairs and walking back down 20 times a day.

10-16-2008, 08:27 AM	#3
DavidQD Join Date Oct 2005 Posts 482 Senior Member	Running, power walking or swimming are propably your best option for the cardio work out which will help you loose the weight but then make sure you also tone your musles, try squats, running up the stairs and walking back down 20 times a day.
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