[TeapseTic]

I agree. If you do not eat right and maintain an unhealthy lifestyle, you're not doing yourself a favor at all. You maybe skinny for now but when the body craves for calories too much, they will end up eating more and gaining more weight. That is why eating lots of fruits and vegetables, and drinking lots and lots of water is the healthiest and the safest way to stay healthy and fit. You do not need to deprive yourself of food and get hungry just to lose weight. It is about choosing a healthy lifestyle