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Tips to help you start regular exercise
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10-01-2010, 10:33 AM
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KimLinbert
Join Date
Oct 2005
Posts
457
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Good point viktoria! This time there is no need for me to feel guilty eating more chocolates because I know I can burn them at some point. If I spend 2 hours dancing, I will be burning 501 calories!
It's really shocking because this is just new to me. I eat right and I know that a balanced diet is what we need to stay healthy but I didn't know how healthier I will be amd the amount of calories I will be burning while exercising. This will be fun...
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